Wii Fat
Posted by Kat Miller in All on 30. Dec, 2008 | 0 Comments
Now I’m not working away anymore I’m attempting to use my Wii Fit a bit more, if only to stop it stropping the next time I leave it for 200 days! Even if I don;t get round to doing much apart from some yoga and strength work it’ll be a helpful way to monitor [...]
Couch to 5km
Posted by Kat Miller in All on 30. Dec, 2008 | 0 Comments
As part of my getting fit for the mountains health kick I’ve decided to try actual running, you know the type of thing…outside, on the path as opposed to indoors on the treadmill. Jools has been trying to convince me that it’s a good idea for a while now but I’ve tried to avoid [...]
7 Random Facts About Me
Posted by Kat Miller in All on 29. Dec, 2008 | 3 Comments
I was hit in a virtual game of tag over Christmas, as it’s the first time I’ve been tagged in one of these I thought it was only fair to join in, especially as it’ll get me started on another of my New Year’s resolutions, to blog more!
It was Sukhjit who tagged me and you [...]
Getting a head start on New Year’s Resolutions
Posted by Kat Miller in All on 29. Dec, 2008 | 0 Comments
Today is Monday 29th December, so not quite 2009 yet but I thought it would be good to start my New Year’s fitness regime now rather than wait a few days, especially as I’m due to hit the slopes in a couple of weeks.
So at 6am I was down at the gym, raring to go [...]






