Tailfish

Wii Fat

Posted on30. Dec, 2008 by Kat Miller.

Now I’m not working away anymore I’m attempting to use my Wii Fit a bit more, if only to stop it stropping the next time I leave it for 200 days! Even if I don;t get round to doing much apart from some yoga and strength work it’ll be a helpful way to monitor [...]

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Couch to 5km

Posted on30. Dec, 2008 by Kat Miller.

As part of my getting fit for the mountains health kick I’ve decided to try actual running, you know the type of thing…outside, on the path as opposed to indoors on the treadmill. Jools has been trying to convince me that it’s a good idea for a while now but I’ve tried to avoid [...]

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