Couch to 5km – Week 1 Completed
Well I did it! I have successfully completed week 1 of the Couch to 5km workout. It was hard, mostly because it’s so cold outside, especially today…..so cold in fact that the duck pond was frozen and the resident goose was looking mightily displeased at being surrounded by mini-icebergs, and also because I’m lazy and [...]
