Tailfish » Fitness http://www.tailfish.co.uk A blog about me, snowboarding, my work and everything I come across through out my life Tue, 15 Nov 2011 14:10:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Wii workout 19/24 http://www.tailfish.co.uk/2011/02/wii-workout-1924/ http://www.tailfish.co.uk/2011/02/wii-workout-1924/#comments Fri, 04 Feb 2011 09:02:20 +0000 Kat Miller http://www.tailfish.co.uk/2011/02/wii-workout-1924/ Only 5 workouts to go, today’s supposed to be a rest day but after catching up on Wednesday’s skipped 19 yesterday I’ll be doing 20 today so I don’t need to it Saturday. Instead I’m heading off to MK SNO!zone in the evening for Park Strife.

Bring on the shred!

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]]> http://www.tailfish.co.uk/2011/02/wii-workout-1924/feed/ 0 Wii workouts 17 & 18/24 http://www.tailfish.co.uk/2011/01/wii-workouts-17-1824/ http://www.tailfish.co.uk/2011/01/wii-workouts-17-1824/#comments Mon, 31 Jan 2011 18:20:40 +0000 Kat Miller http://www.tailfish.co.uk/2011/01/wii-workouts-17-1824/ I forgot to upload yesterday, so here’s 2 days worth of sessions.

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]]> http://www.tailfish.co.uk/2011/01/wii-workouts-17-1824/feed/ 0 Workout 16/24 http://www.tailfish.co.uk/2011/01/workout-1624/ http://www.tailfish.co.uk/2011/01/workout-1624/#comments Fri, 28 Jan 2011 18:34:11 +0000 Kat Miller http://www.tailfish.co.uk/2011/01/workout-1624/ Welcome to the weekend!

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]]> http://www.tailfish.co.uk/2011/01/workout-1624/feed/ 0 Wii workout 15/24 http://www.tailfish.co.uk/2011/01/wii-workout-1524/ http://www.tailfish.co.uk/2011/01/wii-workout-1524/#comments Wed, 26 Jan 2011 18:22:08 +0000 Kat Miller http://www.tailfish.co.uk/2011/01/wii-workout-1524/ I’m still at it, normally I’ve given up by now so I’m quite impressed with myself.

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]]> http://www.tailfish.co.uk/2011/01/wii-workout-1524/feed/ 0 Workout 14/24 http://www.tailfish.co.uk/2011/01/workout-1424/ http://www.tailfish.co.uk/2011/01/workout-1424/#comments Mon, 24 Jan 2011 18:13:49 +0000 Kat Miller http://www.tailfish.co.uk/2011/01/workout-1424/ I bought a stronger powerband yesterday so it’s taking a bit more effort to complete the muscle exercises. Well worth it though in the long run (well I hope it will be).

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