A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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Etsy Store
Check out my Etsy Store for a range of downloadable planner inserts and printables for use in paper and electronic planners.  
The incredible shrinking (& strengthening) Kat
The incredible shrinking (& strengthening) Kat
It's been a while since my last running and fitness post, my last real update was about my Moonlight Challenge race back in March.  It...
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Time for a new jacket for my gadget
Time for a new jacket for my gadget
I love my iPad Pro….it was a purchase I didn't intend on making, but when I wrote on the screen with the Apple Pencil I...
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Centurion South Downs Way 50 Mile Race – A Race Report of Sorts
Centurion South Downs Way 50 Mile Race – A Race Report of Sorts
The Boyf ran the SDW50 last weekend....50 miles on a hot sunny day....here's how it went in his own words! For the TL:DR Crew: I...
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New in the store: Dot Grid style digital joournals
New in the store: Dot Grid style digital joournals
A post shared by Kat Miller (@tailfishbypyry) on Jun 20, 2017 at 12:29pm PDT New Stock Alert!! Just added to the Tailfish by Pyry store,...
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From Instagram: FASTer Fasting
It's 24 hour fast day on my @amandatress #fasterwaytofatloss prep week and hunger/stomach gurgles have just kicked in! Pretty impressed though as it's already 14:15,...
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FASTer Way To Fat Loss – the Return
What can I say? It's been crazy on the work front and I have been way too busy to post. After a week of hotel...
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Stationery hunt turns to nature walk
I had to pop out mid-workshop yesterday for some extra stationery supplies....I love the cool things you get to see whilst out and about in...
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The incredible shrinking (& strengthening) Kat
The incredible shrinking (& strengthening) Kat
It's been a while since my last running and fitness post, my last real update was about my Moonlight Challenge race back in March.  It...
Read More
Competition Time: Name a Star
Competition Time: Name a Star
As you know I recently named a star for the Boyf!  You can read all about it here.  Now it's your turn to win, and...
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Time for a new jacket for my gadget
Time for a new jacket for my gadget
I love my iPad Pro….it was a purchase I didn't intend on making, but when I wrote on the screen with the Apple Pencil I...
Read More
Centurion South Downs Way 50 Mile Race – A Race Report of Sorts
Centurion South Downs Way 50 Mile Race – A Race Report of Sorts
The Boyf ran the SDW50 last weekend....50 miles on a hot sunny day....here's how it went in his own words! For the TL:DR Crew: I...
Read More

Welcome

Image - profile photo Kat I’m Kat, professional nagger and problem solver.  When work & travel took over my life I gained weight and lost fitness.  This left me feeling lethargic, stressed and unproductive.  I didn’t have the energy I needed to keep up with my own busy lifestyle and so I needed to make a change!

I’ve been able to turn things around and now I want to help busy people, like you, build little snippets of fitness training into your life so that you can enjoy improved physical and mental health. Read more…

Day to day I like running, playing with technology and gadgets, designing printables for Tailfish by Pyry and blogging about everything I find interesting in life.