![](https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/13743542_1734141583518494_365662245_n.jpg?ig_cache_key=MTMwNTk2NDY2NjA2NTA2MjExOA%3D%3D.2)
My second @trainasone assessment (torture) run of the week!
Today’s was the 6 minute push, so slightly more palatable than 3.2km as fast as I could but it was still a toughy. Needs must though as making sure I am training at the right pace will be critical as I work towards completing the Robin Hood 100 from Instagram: http://ift.tt/2apKQy7
Today’s was the 6 minute push, so slightly more palatable than 3.2km as fast as I could but it was still a toughy. Needs must though as making sure I am training at the right pace will be critical as I work towards completing the Robin Hood 100 from Instagram: http://ift.tt/2apKQy7