Well it looks like 2019 is off to a solid start. 2018 was a bit wobbly for me it has to be said. Work was crazy, I had to travel more than expected and to be honest I wasn’t exercising as much as I needed to. It’s a tricky balance, …
It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)! With less than two weeks to the South Downs Way 50 miler, I …
It’s been a couple of weeks since I posted, a lot has been going on but I’ve been lacking the energy to post about it. Last weekend was the SVN Viking 100 mile run, and whilst I wasn’t racing the 100 I was there to support the Boyf in his …
I love snow! I miss snow and I miss snowboarding, but right now life doesn’t allow for much snow. So I have embraced the UK snow this week, trying to make the most of it. I haven’t skipped runs or stayed at home moaning about the cold, instead I headed …
Last week was a bit of a washout it has to be said, with a trip to Detroit for some meetings I reduced my runs and didn’t do as many workouts as planned. I did eat a lot and watched the Detroit Red Wings win though, so it wasn’t a …
