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A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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Category: Running
Home Fitness Archive for category "Running"

Category: Running

Sunday Summary: Another day, another year older
All, Fitness, Food, Running, Training Log

Sunday Summary: Another day, another year older

By Kat Miller March 25, 2018 March 25, 2018  Centurion, Crosstown, doughnuts, racing, running, training 0

It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)!  With less than two weeks to the South Downs Way 50 miler, I …

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Sunday Summary: Catching Up
All, Fitness, Running, Training Log

Sunday Summary: Catching Up

By Kat Miller March 18, 2018 March 18, 2018  100 miles, racing, running, SVN, The Boyf 0

It’s been a couple of weeks since I posted, a lot has been going on but I’ve been lacking the energy to post about it.  Last weekend was the SVN  Viking 100 mile run, and whilst I wasn’t racing the 100 I was there to support the Boyf in his …

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Sunday Summary: #snowday
All, Fitness, Planning, Running, Training Log

Sunday Summary: #snowday

By Kat Miller March 4, 2018 March 4, 2018  FASTerWaytofatloss, running, TrainAsOne, training 1

I love snow! I miss snow and I miss snowboarding, but right now life doesn’t allow for much snow.  So I have embraced the UK snow this week, trying to make the most of it.  I haven’t skipped runs or stayed at home moaning about the cold, instead I headed …

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Sunday Summary: Inching Closer
All, Fitness, Planning, Printables, Running, Training Log

Sunday Summary: Inching Closer

By Kat Miller February 25, 2018 February 25, 2018  bullet journal, Fitness, planner, running, training 0

Last week was a bit of a washout it has to be said, with a trip to Detroit for some meetings I reduced my runs and didn’t do as many workouts as planned.  I did eat a lot and watched the Detroit Red Wings win though, so it wasn’t a …

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Sunday Summary: Overcoming Grump
All, Fitness, Running, Training Log

Sunday Summary: Overcoming Grump

By Kat Miller February 4, 2018 February 4, 2018  FASTerWaytofatloss, Fitness, running, TrainAsOne 0

What a week!  I will admit that getting my runs done has been a struggle.  You know how it is, little things from your day irritate you, make you grumpy and general drag your mood down.  It leaves you feeling like you can’t be bothered, that you just want to …

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