Reduced snot, recommenced training

A hectic month at work, a bout of laziness and a full-on snot/coughing sickness (I’m a girl so I can’t call it ‘flu) meant that I only ran 20km in November, and only completed 4 FASTer Way To Fat Loss* workouts. Slightly less than ideal, but it could be worse, …

Getting up to date (or what I have been up to since I last posted)

I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …

Race to the King or How Not To Trip Over in the Last 2 Metres of a Race

FYI – * indicates affiliate links   It’s taken me a couple of weeks (OK nearly three) to get round to writing this post, and I think, if I am honest it’s because I feel a little bit underwhelmed by the experience I had at Race to the King…it all …