Well it looks like 2019 is off to a solid start. 2018 was a bit wobbly for me it has to be said. Work was crazy, I had to travel more than expected and to be honest I wasn’t exercising as much as I needed to. It’s a tricky balance, …
I love snow! I miss snow and I miss snowboarding, but right now life doesn’t allow for much snow. So I have embraced the UK snow this week, trying to make the most of it. I haven’t skipped runs or stayed at home moaning about the cold, instead I headed …
What a week! I will admit that getting my runs done has been a struggle. You know how it is, little things from your day irritate you, make you grumpy and general drag your mood down. It leaves you feeling like you can’t be bothered, that you just want to …
2017 has been quite the whirlwind, and saw a good 6 months of solid progress in my running, with 2 strong ultra races completed. I couldn’t have done this without the team at TrainAsONE and Amanda Tress’s FASTer Way To Fat Loss program*. A rocky start to racing in March …
I stood on the scales yesterday, it wasn’t a great outcome….159lbs, that’s 11 stone 5 lbs, or apx 72kg. I think this is the most I have ever weighed (certainly the most I have weighed myself at), and to be honest I don’t look that bad. the thing is, I …
