Sunday Summary: Another day, another year older

It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)!  With less than two weeks to the South Downs Way 50 miler, I …

Getting up to date (or what I have been up to since I last posted)

I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …

Race to the King or How Not To Trip Over in the Last 2 Metres of a Race

FYI – * indicates affiliate links   It’s taken me a couple of weeks (OK nearly three) to get round to writing this post, and I think, if I am honest it’s because I feel a little bit underwhelmed by the experience I had at Race to the King…it all …

Race Review: Robin Hood 100

I went for another run at the weekend (Robin Hood 100). It was supposed to be a pleasant, 100 mile bimble along the Chesterfield Canal, round Sherwood Forest twice and then back along the canal. What actually happened was the first canal bit and the first loop! The day started …