When eating & not exercising becomes incompatible

I stood on the scales yesterday, it wasn’t a great outcome….159lbs, that’s 11 stone 5 lbs, or apx 72kg. I think this is the most I have ever weighed (certainly the most I have weighed myself at), and to be honest I don’t look that bad. the thing is, I …

Getting up to date (or what I have been up to since I last posted)

I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …

Race to the King or How Not To Trip Over in the Last 2 Metres of a Race

FYI – * indicates affiliate links   It’s taken me a couple of weeks (OK nearly three) to get round to writing this post, and I think, if I am honest it’s because I feel a little bit underwhelmed by the experience I had at Race to the King…it all …