Freebie Friday: Penny a Day Savings Tracker

It’s Freebie Friday once again! This week we’re sticking to the savings theme, but this time a Penny a Day tracker. For each day of the year you save the penny amount of the day (or mix and match throughout the year). Once you’ve saved all the amounts you’ll have …

Reduced snot, recommenced training

A hectic month at work, a bout of laziness and a full-on snot/coughing sickness (I’m a girl so I can’t call it ‘flu) meant that I only ran 20km in November, and only completed 4 FASTer Way To Fat Loss* workouts. Slightly less than ideal, but it could be worse, …