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A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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Tag: Training log
Home Posts tagged "Training log"

Tag: Training log

Training log: 3 February
Training Log

Training log: 3 February

By Kat Miller February 3, 2019 February 3, 2019  running, snow, Training log

Another snow day! Tough on the legs but totally worth it. A good opportunity to recce part of the Race to the Tower course and a reminder that there are some tough climbs in my future.

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Training Log: 2 February
Training Log

Training Log: 2 February

By Kat Miller February 2, 2019 February 2, 2019  hills, Malvern hills, running, Training log, yoga itemprop="discussionURL"1

13km in the snowy Malvern Hills, a large Dominos pizza and a nap! Perfect! Ironed out some kinks with some foam rolling and yoga as well to get me ready for some more hilly running tomorrow.

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Training Log: 1 February
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Training Log: 1 February

By Kat Miller February 1, 2019 February 1, 2019  training, Training log, walk

A pretty chilled day View this post on Instagram February is go! Today was standard lunges and bird-dogs. No other exercise but a bit of a wander in the snow gave me a bit of fresh air Did you have snow? Do you love or hate it? #tailfish30dayfitness via @riplapp …

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Fitness, Training Log

FASTer Way To Fat Loss – the Return

By Kat Miller May 23, 2017 May 26, 2017  FASTerWaytofatloss, IFTTT, Instagram, lifestream, photo, Training log

What can I say? It’s been crazy on the work front and I have been way too busy to post. After a week of hotel food I am back to being focused and am currently in the prep week for my second round of the #fasterwaytofatloss program! Whilst I find …

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Training Log

Training Log: 21-11-16

By Kat Miller November 22, 2016 November 22, 2016  IFTTT, Instagram, lifestream, photo, running, TrainAsOne, Training log

Yesterday’s training run, a @trainasone #threshold session. Not my best, I think my standing desk and a busy day at work had taken its toll as my legs felt a bit heavy/empty and I struggled to hit the required pace on my intervals from Instagram: http://ift.tt/2giUXIY

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Links marked with * are affiliate links – they won’t cost you any extra to use, but may result in me being rewarded in some way.

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