3 Top Tips for Buying Sportswear for the Summer

Man skydiving by cliffs | HD photo by Austin Neill (@arstyy) on Unsplash Download this free HD photo of outdoors, person, human and people by Austin Neill (@arstyy) Buying sportswear is never simple, but in summer you must pay attention to several things. Staying comfortable and protected is essential, but …

Sunday Summary: Another day, another year older

It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)!  With less than two weeks to the South Downs Way 50 miler, I …