Race Review: CTS Sussex Half – the return

Saturday 21st March saw us return to Birling Gap for the CTS Sussex Half Marathon. When I did this race last year it was the first half marathon I entered, on the recommendation of my brother who was due to run it with friends. In the end he was injured and only went to support […]

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Race Review: Lydd 20

Against my better judgement I signed us up for Lydd’s inaugural 20 Mile race taking place on 8 March (I am a bit behind on race write-ups). The half marathon is well established but the 20 miler was a new addition for 2015, I presume to fall in with Brighton marathon training plans. Jools spotted […]

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5 tips to maintain healthy body and mind

Keeping your mind ticking over is just as crucial as maintaining a well-conditioned body, as it has been demonstrated that regular mental exercise enhances the memory and makes your mind more proactive. Here are five tips for keeping your mind as healthy as possible. Try new things Getting stuck in a rut means your mind […]

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Review: FlipBelt

I’ve been lucky enough to receive a FlipBelt to test and review and I have to admit it’s pretty good.  The FlipBelt is a relatively new product in the UK and it’s a low profile waist belt that allows you to easily carry a whole bunch of stuff when you are exercising.  Of course I […]

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Finding balance

Apologies once again for being a bit of a rubbish blogger, it all got a bit crazy and I have either been too busy to blog or simply not in the mood. Work has gone crazy, the extra project I picked up at work on a temporary basis has been confirmed as mine for the […]

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40 Days of Fitness #behindagain

It’s been a crazy few weeks, work is really busy at the moment (I keep getting given more work but the hours in the day remain the same) and I ran in probably the dullest race I have ever done (there’ll be a separate post on that).  I have been trying to keep on top […]

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