Janathon Day 13

#Janathon day 13 and I topped up this morning’s @yogaiaofficial class with my @trainasone economy run. Wasn’t the best run and I wasn’t in the best mood but I got it done regardless. Squats, press-ups,…

Janathon Day 11

Woohoo 🙌 fitness continues & we’re almost half way through the month! Long may it last 😄 I kicked off the day with 2 live @yogaiaofficial classes, these were perfect for unlocking my tight shoulders…