Reduced snot, recommenced training

A hectic month at work, a bout of laziness and a full-on snot/coughing sickness (I’m a girl so I can’t call it ‘flu) meant that I only ran 20km in November, and only completed 4 FASTer Way To Fat Loss* workouts. Slightly less than ideal, but it could be worse, …

Getting up to date (or what I have been up to since I last posted)

I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …

Centurion South Downs Way 50 Mile Race – A Race Report of Sorts

The Boyf ran the SDW50 last weekend….50 miles on a hot sunny day….here’s how it went in his own words! For the TL:DR Crew: I ran the South Downs Way 50 Mile point-to-point Trail Race at the weekend (8th April 2017) organised by the fantastic Centurion Running crew. I started …