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A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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Category: General
Home Archive for category "General"

Category: General

Sunday Summary: Another day, another year older
All, Fitness, Food, Running, Training Log

Sunday Summary: Another day, another year older

By Kat Miller March 25, 2018 March 25, 2018  Centurion, Crosstown, doughnuts, racing, running, training 0

It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)!  With less than two weeks to the South Downs Way 50 miler, I …

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Love, pressure, performance
All, Feeds and Reblogs, General

Love, pressure, performance

By Kat Miller February 14, 2018 February 14, 2018  enhance, fun, performance, pressure, sport, Valentine’s Day 0

Happy Valentine’s Day to you all! Have you been watching the Winter Olympics? I’ve been dipping in and out, mostly because I’ve been in snowy Detroit for work and so haven’t been getting as much screen time as I would when at home. I was pondering the performance anxiety the …

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Review & Chance to Win: Indigo Herbs Supergreens Powder….not a hint of swamp!
All, Fitness, Food, Reviews, Running

Review & Chance to Win: Indigo Herbs Supergreens Powder….not a hint of swamp!

By Kat Miller January 29, 2018 January 29, 2018  green, review, vitamins, win 0

This is a collaborative post, I received a free product in exchange for an honest review.  All views are mine! As you know I pay a bit of attention to health & fitness (in between eating the odd donut and cheese biscuit).  I know a lot people say you don’t …

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When eating & not exercising becomes incompatible
All, Fitness, Food, Running

When eating & not exercising becomes incompatible

By Kat Miller December 20, 2017 December 20, 2017  FASTerWaytofatloss, Fat, Fitness, health, running, TrainAsOne 2

I stood on the scales yesterday, it wasn’t a great outcome….159lbs, that’s 11 stone 5 lbs, or apx 72kg. I think this is the most I have ever weighed (certainly the most I have weighed myself at), and to be honest I don’t look that bad. the thing is, I …

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Shortlist Excitement: Myprotein Blogger Awards
All, Fitness, General, Running

Shortlist Excitement: Myprotein Blogger Awards

By Kat Miller December 10, 2017 December 10, 2017  #uksnow, awards, ill, myProtein, snow, walking 0

What a week! I thought I was on the mend last weekend and had restarted exercise, but it wasn’t to last unfortunately. What with a work trip to the Netherlands followed by a couple of days driving around the UK I found myself returning to snotsville. So much so I …

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MyProtein Endurance Award 2017 Shortlisted
UK Fitness Bloggers

Tailfish: blogging about life, running, gadget, snowboarding and heath & fitness

 

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