Food is important to me! Not only do I enjoy eating but without food I am unable to train, get stronger and keep improving my fitness. You’ll have seen that from my recent post on the FASTer Way to Fat Loss. I have really enjoyed being more focused on the …
It’s been a while since my last running and fitness post, my last real update was about my Moonlight Challenge race back in March. It didn’t go to plan, mostly because I didn’t follow my plan (and instead ran by feel). It was at this point that I realised that …
You may have noticed that I like my food…..I also like eating out so I was really pleased when I was invited to eat at Mango Tree in Belgravia as a blog reviewer! What was even better was the chance coincided with my recent birthday, and as we planned to be …
I’ve always had an affinity to stones and crystals. At the Science Museum I love the gift shop section that has all the tumble stone pebbles, and I have a malachite necklace which has the most amazing patterns on it. It’s hard to say why I like them, or whether …
Here’s this week’s round up of smoothies and other yummy foods that the Boyf has delivered to me in the last 7 days! Things may be shaken up a bit in future as we are testing out to see how I get on with intermittent fasting. So today’s @ayegardening …
