Happy Valentine’s Day to you all! Have you been watching the Winter Olympics? I’ve been dipping in and out, mostly because I’ve been in snowy Detroit for work and so haven’t been getting as much screen time as I would when at home. I was pondering the performance anxiety the …
I took this week off work as the Boyf was on a course. Rather than juggling working away (as I was travelling with him) I decided to take a week off and do something with my side projects rather than the day job (plus I had 11 days leave to …
The Boyf and I don’t really tend to go big on the birthday, Christmas and Valentine’s Day present front because we are more of a see it and buy it family. Neither of us see the point in waiting for an arbitrary date or day in the year to share …
The Boyf and I thought it would be good to share some of the food related creations he comes up with, as I know people often struggle for ideas for smoothies, healthy snacks and recovery food. I’ll be posting these up on my @iamkatruns Instagram as and when he makes …
For the last 3 years I have participated in a Facebook challenge to cover the distance from Lands End to John O’Groats via my training runs and races (thanks @Loudmouthman for the intro). I fell short in 2014, but in 2015 I smashed it and look to do so again …
