Review & Chance to Win: Indigo Herbs Supergreens Powder….not a hint of swamp!

This is a collaborative post, I received a free product in exchange for an honest review.  All views are mine! As you know I pay a bit of attention to health & fitness (in between eating the odd donut and cheese biscuit).  I know a lot people say you don’t …

Can frozen food be healthy & tasty?

Food is important to me!  Not only do I enjoy eating but without food I am unable to train, get stronger and keep improving my fitness.  You’ll have seen that from my recent post on the FASTer Way to Fat Loss.  I have really enjoyed being more focused on the …

Centurion South Downs Way 50 Mile Race – A Race Report of Sorts

The Boyf ran the SDW50 last weekend….50 miles on a hot sunny day….here’s how it went in his own words! For the TL:DR Crew: I ran the South Downs Way 50 Mile point-to-point Trail Race at the weekend (8th April 2017) organised by the fantastic Centurion Running crew. I started …