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Sunday Summary: Another day, another year older

By Kat Miller March 25, 2018 March 25, 2018

It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)! With less than two weeks to the South Downs Way 50 miler, I …

All, Reviews, Running, The Boyf

Centurion South Downs Way 50 Mile Race – A Race Report of Sorts

By Kat Miller April 14, 2017 April 14, 2017 itemprop="discussionURL"2

The Boyf ran the SDW50 last weekend….50 miles on a hot sunny day….here’s how it went in his own words! For the TL:DR Crew: I ran the South Downs Way 50 Mile point-to-point Trail Race at the weekend (8th April 2017) organised by the fantastic Centurion Running crew. I started …