Training Log: 2 February
13km in the snowy Malvern Hills, a large Dominos pizza and a nap! Perfect! Ironed out some kinks with some foam rolling and yoga as well to get me ready for some more hilly running tomorrow.
Tag: yoga
Kat is back, back again
Well it looks like 2019 is off to a solid start. 2018 was a bit wobbly for me it has to be said. Work was crazy, I had to travel more than expected and to be honest I wasn’t exercising as much as I needed to. It’s a tricky balance, …
Review: Sugar Skull Leggings from Accessory Insanity
I was recently lucky enough to receive a pair of the awesomest leggings for review! All views are, of course my own! As you know I love running and do quite a bit of yoga as well. I am massively fussy when it comes to kit, and so I have …
Training Log: 6-12-16
Quite a tough @yogaiaofficial Power Flow Express class….hopefully my arms will thank, not hate, me in the morning! I have to say by the time I started my Yin yoga session after work I was already feeling the arm stiffness kicking in. Thankfully there weren’t many Chaturangas in this class …
Morning Yoga Managed
I did it! I fought the duvet and managed to do 30 mins of yoga today with a Yogaia live hip opening class! I have been struggling recently, I’ve been feeling tired so haven’t wanted to get up for the early classes and I haven’t made time to do yoga during …