Morning Yoga Managed

Kat Miller doing yoga

I did it! I fought the duvet and managed to do 30 mins of yoga today with a Yogaia live hip opening class!
I have been struggling recently, I’ve been feeling tired so haven’t wanted to get up for the early classes and I haven’t made time to do yoga during the day. It really showed this morning, as whilst I could still touch my toes I certainly wasn’t bending as far forward as I normally would in forward fold.Looks like a yoga tracker is needed in my Bullet Journal!

Spread the love