Tailfish

Welcome to the weekend! See and download the full gallery on posterous Posted via email from IAmKat’s posterous

I’m still at it, normally I’ve given up by now so I’m quite impressed with myself. See and download the full gallery on posterous Posted via email from IAmKat’s posterous

I bought a stronger powerband yesterday so it’s taking a bit more effort to complete the muscle exercises. Well worth it though in the long run (well I hope it will be). See and download the full gallery on posterous Posted via email from IAmKat’s posterous

Well that’s another workout done….I think I shall reward myself with a nap. See and download the full gallery on posterous Posted via email from IAmKat’s posterous

Well I’m half way through my 6 week workout…only 12 more sessions to go See and download the full gallery on posterous Posted via email from IAmKat’s posterous

Another workout and another week complete. I’m a pound heavier, this is either down to muscle growth or perhaps the excess of pizza consumed as part of Jools’ birthday meal. I actually suspect it’s a combination of the two since I definitely feel more toned and less flabby. See and download the full gallery on [...]