What a week! I thought I was on the mend last weekend and had restarted exercise, but it wasn’t to last unfortunately. What with a work trip to the Netherlands followed by a couple of days driving around the UK I found myself returning to snotsville. So much so I …
I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …
Food is important to me! Not only do I enjoy eating but without food I am unable to train, get stronger and keep improving my fitness. You’ll have seen that from my recent post on the FASTer Way to Fat Loss. I have really enjoyed being more focused on the …
It’s been a while since my last running and fitness post, my last real update was about my Moonlight Challenge race back in March. It didn’t go to plan, mostly because I didn’t follow my plan (and instead ran by feel). It was at this point that I realised that …
You may have noticed that I like my food…..I also like eating out so I was really pleased when I was invited to eat at Mango Tree in Belgravia as a blog reviewer! What was even better was the chance coincided with my recent birthday, and as we planned to be …
