I Raced: Race to the Tower

Well I survived! Race to the Tower done and dusted! 84.9km with 2,408m of elevation gain (52.75 miles, 7900 feet gained) in 14 hours, 10 minutes and 47 seconds.  7 loo stops, 300g of Tailwind (1200 calories), one face plant, one big wobble and an epic peanut butter and Marmite …

Thank you 2017!

2017 has been quite the whirlwind, and saw a good 6 months of solid progress in my running, with 2 strong ultra races completed.  I couldn’t have done this without the team at TrainAsONE and Amanda Tress’s FASTer Way To Fat Loss program*. A rocky start to racing in March …

The incredible shrinking (& strengthening) Kat

It’s been a while since my last running and fitness post, my last real update was about my Moonlight Challenge race back in March.  It didn’t go to plan, mostly because I didn’t follow my plan (and instead ran by feel).  It was at this point that I realised that …