Training Log: 19-11-16

I combined today’s TrainAsONE economy run with tomorrow’s long run just in case the weather’s horrendous or I am feeling hugely lazy.
I am loving the fact that it is pitch black out on the trail so I am getting a good bit of practice with the head torch too!
I’m pleased that I managed to keep a steady pace throughout the run and felt pretty comfortable for most of it.  A slight gurgly stomach for the last couple of kilometres meant a couple of extra walk breaks but all in all I feel like I am making good progress.

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