I forgot to blog….I started typing up a post on my work laptop, then I got distracted by work and it never got finished. It has all turned a bit manic in the office recently, I am being loaned out to another project on a 50% basis, which of course …
Sunday was long run day, 5 minutes at 7:57/km, 70 minutes at 6:54/km. I plotted out a route to cover the 10.8km, laced up my ASICS Gel-Glorify and headed out nice and early at 8am. I generally run at this time on a Sunday as it means there’s plenty of …
Yesterday’s run in my TrainAsONE schedule was for a pickup session, so as this required a a range of pacing (and because the Boyf fancied some intervals) we decided to head to the local track to be able to run without the pressure of dodging the post-work crowds around town. …
I have been immensely lucky (thanks to The Running Bug) to be one of a group of runners chosen to be involved in the ASICS Europe #MixUpYourRun campaign. In part this campaign is to promote their new Gel-Glorify trainers, available exclusively through Intersport but also to encourage you to mix …
Shiny newness…..shame I am in Switzerland and these are at home! Follow my blog with Bloglovin
