So it was quite a relaxed weekend, an easy run on Saturday to get myself back into the swing of things. Having gained 5lbs in the last week through a lack of self control and crappy eating, it was good to get out and run. I even managed to hit …
Winter’s coming ❄️ from Instagram: http://ift.tt/2el28xs I was supposed to run today, I didn’t. A week away from home has meant I haven’t followed my usual training plan, and I had intended on getting back on track but laziness kicked in. So no running, a large pizza and a lazy …
from Instagram: http://ift.tt/2eqT4ur So fed up with the attention-seekingness of social media I put this together. Some may say having a blog, using Twitter, Instagram etc. is pretty attention-seeky but I see it as a sharing thing. However, the half-baked, ask me what’s up, secret squirrel statuses on Facebook that …
Medal Monday: a relaxed weekend running with friends. 15.75 miles on Saturday, 5.25 on Sunday. Lots of fun and lovely medals #medalmonday #runstrong #runlong #marathonmaniac #thisgirlcan #loverunning #trainasone #trainsmartnothard #trainsmarternotharder #garmin #fenix3HR #fabletics #fabletes #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone #SVN from Instagram: http://ift.tt/2dmZlDE
Another 6 minutes of @trainasone assessment hell done & dusted! Really pleased with 1.2km in 6 mins 😄 from Instagram: http://ift.tt/2cOCALw That summarises today’s TrainAsONE run, what it doesn’t mention is the fact I was having to sprint into a head wind, so there’s a possibility I could go even …
