I did it! OK some of the daily updates were simply a Tweet or mention on Facebook but Janathon is done! Panshanger parkrun finished off the month nicely and the snow held off until I was back home and walking to the shops to get food and collect some parcels (still no trainers but I do have my Skechers Go Walk for work and replacement SodaStream gas).
I’ve done a quick review of what I have done in January and it comes out at 20 runs, 13 gym sessions and I volunteered twice at parkrun (plus thisÂ is my 22nd blog post!). I managed about 50% of the month doing the 30 day challenges but stopped because it felt like it was doing more harm to my running than good. I need to rethink that aspect of my training for February and will do a separate post about that once I have pondered further.