OK, if you haven’t noticed (haven’t read my blog, Tweets or Facebook) then you may not realise that I spent Sunday 22nd February running laps in order to complete my first ultra. That’s ultra-marathon, more than 26.2 miles and yes these distances can be run in locations other than London. …
I did it! OK some of the daily updates were simply a Tweet or mention on Facebook but Janathon is done! Panshanger parkrun finished off the month nicely and the snow held off until I was back home and walking to the shops to get food and collect some parcels …
Part 1: written Thursday night on my flight home (forgot to post it though) A travel day today meant I was only in the office until 15:30, couple that with a rather hectic day at work and I didn’t make it to the gym at lunchtime. Not great but I …
I haven’t missed my 4am Monday alarm call for the last couple of weeks, but this morning it was back with a vengeance. Â I fought the duvet and won and was in the taxi to Heathrow by 5am. Â Thankfully things still seem to be quiet in the office, I hadn’t …
