I was recently contacted to see if I was interested in taking a look at the new RunSocial mobile app and giving it a demo with a free download of their 10km Swiss Alps course. Of course I said yes, because I do love to try new fitness gadgets and …
If you have been paying attention you will know that The Boyf did Spitfire Scramble as a solo-runner. Here’s his account of it! Running is a Learning Process I’m tired. Seriously knackered. Normally, it takes me a few days, maybe a week to recover from any run longer than a …
5 days on and the mosquito bites on my legs have just about stopped itching…..the sunburn on my calves is still providing comedy value for my colleagues though! Last weekend was spent in a field at Hornchurch Country Park in Essex. I blame Helen….although I am sure the Boyf blames …
Once again thanks to the Running Bug I have been lucky enough to nab myself a pair of bright new ASICS trainers to test out and review as part of their #PoundTheRoad campaign. The Gel-Indicate is exclusive to InterSport and is available for male and female runners. The women’s version …
We had a weekend plan….easy parkrun, hard effort run at the seaside, family visit. You may question my choice of Lullingstone parkrun as easy (it is a two lap course with a hill) but I thought I had that covered. I volunteered to be a tailrunner on tour, not only …
