Race Review: Fowlmead 50 (or the one where I ran for more than 11 hours)

Saturday 16th April saw me set out to run my furthest distance yet, at the Fowlmead 50.  Another excellent event put on by Traviss & Rachel at Saxons, Vikings and Normans Marathons and Challenges.  What a challenge it was set to be, running 20 miles more than ever before, with a …

Janathon Day 9: Made Better by Grasp Fit Liquid Chalk

We are 9 days into Janathon and I am still going strong! In this time I have spent 5 hours 40 minutes doing yoga and this has been made much more pleasant thanks to the team at Grasp Fit and their Liquid Chalk.  One of the things that was annoying …

Sweaty me beat lazy me

It didn’t all go to plan today, it all started well, I was up before 6am ready for another live Yoogaia class, I managed to get 90 squats done whilst on a conference call and I was changed into my running clothes by 9:30am ready to head out at 11am …