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Taper time!

Yesterday was my last run before Saturday's night race, I am officially in taper mode! This is my first race since December and I am really looking forward to it…hopefully it'll be a cool, dry…

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Feed me!

The Boyf and I thought it would be good to share some of the food related creations he comes up with, as I know people often struggle for ideas for smoothies, healthy snacks and recovery…