Training Log: 5-12-16

I very nearly didn’t run today, by 15:00 I was flagging at my desk and a post-work retreat under the duvet seemed way more preferable than going out for a run.
I got myself out the door though and got today’s @TrainAsOne #threshold run sorted, before doing a @yogaiaofficial class as well from Instagram: http://ift.tt/2h088ky

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