Back on it today with a TrainAsONE #threshold session. I felt slightly guilty as I skipped Saturday’s long run to volunteer at a race and then Sunday and Monday were written off with food poisoning, but when you even cut a 45 minute yoga session down to 15 minutes you …
Today’s #Juneathon @trainasone #threshold run done. Didn’t quite hit threshold pace, not sure if it was the mugginess, the undulations or the fact I ran 55 miles just over a week ago but I tried and apparently that’s what counts! Also tested some baby food, could do with more salt …
Getting the week started with a @yogaiaofficial Energising Flow class #juneathon continues 😄 #Trainasone #trainsmartnothard #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone #yoga #yogaeverydamnday #yogaforrunning #yogaia from Instagram: http://ift.tt/28ICYI8
5 ish miles in the sun and another day of volunteering, this time for Fudgeathon! #Juneathon #runstrong #runlong #marathonmaniac #thisgirlcan #loverunning #trainasone #trainsmarternotharder #garmin #fenix3hr #fabletics #fabletes #trainasone #trainsmartnothard #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone from Instagram: http://ift.tt/260TuNT
Well after 55 miles on Saturday I am pleased to confirm my legs still work. A day of volunteering and a single lap at Cookiethon (5.36 miles) done and dusted! from Instagram: http://ift.tt/28F65Ft
