Yesterday’s training run, a @trainasone #threshold session. Not my best, I think my standing desk and a busy day at work had taken its toll as my legs felt a bit heavy/empty and I struggled to hit the required pace on my intervals from Instagram: http://ift.tt/2giUXIY
Coconut, caramel affogato! Afternoon treats are the best #affogato #gelato #tw from Instagram: http://ift.tt/2fly59p
I combined today’s TrainAsONE economy run with tomorrow’s long run just in case the weather’s horrendous or I am feeling hugely lazy. I am loving the fact that it is pitch black out on the trail so I am getting a good bit of practice with the head torch too! I’m …
Short and sharp on the run front today with a @trainasone #sprintervals session. The weather is finally cooling down and I even managed to run in a long sleeve top today without melting! from Instagram: http://ift.tt/2grF5rl
Stoked to have a copy of @gentlemanrhymer’s latest album, There’s a Rumpus Going On, to review! Managed to find my external drive and have synced to my phone to listen to on tomorrow’s run 😄 #chaphop from Instagram: http://ift.tt/2eOUpg5
