Janathon Day 6, improvement continues, still no yoga or running but have started to include meditation as part of @fabletics_uk #fabletics21 21 days of habit building. I’m hoping it will get me back to making use of @headspace more regularly. On course for getting my run back on by Sunday …
Janathon Day 5 – back on the 30 day challenges, squats and press-ups done, and a tasty turkey egg muffin from r breakfast. Today has been full of win. Even more important my snot level is reducing too, so running and yoga could be back on the cards soon!
A relatively lazy day as still full of cold and my 30 day challenges were both on rest days. I did manage a walk though, so still in the game!
Still too snotty to run, headache too bad for yoga. Settled for my press-ups and squats and 2 naps (cos recovery is just as important) #janathon #tw from Instagram: http://ift.tt/2hPlgbR
Janathon day 2 complete. Still too snotty to run but managed a walk alongside today’s strength exercises 😄 #Janathon #tw #Trainasone #trainsmartnothard #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone from Instagram: http://ift.tt/2hKpnWA