Instagram

From Instagram

By Kat Miller August 23, 2016 August 23, 2016

2 weeks without yoga is too long! Really felt the stiffness even just sitting cross legged this morning. Glad to have taken a break for a 20 minute @yogaiaofficial class this morning from Instagram: http://ift.tt/2byHz4A

Instagram

From Instagram

By Kat Miller August 23, 2016 August 23, 2016

Just received my first Birchbox! Decided this would be a good way to try new products and give myself a bit of pampering now and again #BirchboxUK #BirchboxUKaugust from Instagram: http://ift.tt/2bbF56y

Training Log

Training Update: 22-8-16

By Kat Miller August 22, 2016 August 22, 2016

I was lazy last week, I ran for 25 minutes. I was tired after my 53 miles at Spitfire Scramble (I have also been too tired and lazy to blog about that yet) and just couldn’t convince myself to do any more of my TrainAsONE runs or do any Yogaia …

Instagram

From Instagram

By Kat Miller August 20, 2016 August 20, 2016

Breakfast today is provided by @the_tribe_way 10g of protein, 245 calories of tasty chia chocolateness #fuelledbytribe from Instagram: http://ift.tt/2b1gnFW

Instagram

From Instagram

By Kat Miller August 20, 2016 August 20, 2016

Lap 1 done for UK Fitness Bloggers @spitfirescramble #scramble2016 #fitspire Time for some sun from Instagram: http://ift.tt/2aTO3Y8