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A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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New flat-course PB from Ashford parkrun
Home Fitness New flat-course PB from Ashford parkrun
Fitness

New flat-course PB from Ashford parkrun

By Kat Miller December 17, 2013 January 20, 2014  adnrunningclub, Flickr, IFTTT, parkrun, running, wordpress

Woohoo! Sub 30!

via Flickr http://flic.kr/p/ioFrLQ

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Two races, one PB and very tired legs
New Year’s Day parkrun double done! Swamp course & flattish course :)

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