Fitness New Year’s Day parkrun double done! Swamp course & flattish course :) By Kat Miller January 1, 2014 January 20, 2014 adnpostrun, Flickr, IFTTT, parkrun, wordpress via Flickr http://flic.kr/p/iNzhiP Please follow and like us: New flat-course PB from Ashford parkrun Finally back on a mountain
