Winter’s coming ❄️ from Instagram: http://ift.tt/2el28xs I was supposed to run today, I didn’t. A week away from home has meant I haven’t followed my usual training plan, and I had intended on getting back on track but laziness kicked in. So no running, a large pizza and a lazy …
from Instagram: http://ift.tt/2eqT4ur So fed up with the attention-seekingness of social media I put this together. Some may say having a blog, using Twitter, Instagram etc. is pretty attention-seeky but I see it as a sharing thing. However, the half-baked, ask me what’s up, secret squirrel statuses on Facebook that …
Today I went for a wander, the autumn colours were so lovely I decided to take some photos as I bimbled.
Well that’s November underway! I’m not out of the blocks on the running front yet, and won’t be until Friday, but I did do 25 minutes of yoga. Today was a level 2 Yang class, a good focus on strength, which I am finding is a great help on long …
A fairly light month on the running front, I had a week away which meant I wasn’t training and in general I’ve been swayed into laziness. That will continue into this week as I am staying away again but it does mean I can focus on yoga for a few …
