Wii Fat

Now I’m not working away anymore I’m attempting to use my Wii Fit a bit more, if only to stop it stropping the next time I leave it for 200 days! Even if I don;t get round to doing much apart from some yoga and strength work it’ll be a …

Couch to 5km

As part of my getting fit for the mountains health kick I’ve decided to try actual running, you know the type of thing…outside, on the path as opposed to indoors on the treadmill. The Boyf has been trying to convince me that it’s a good idea for a while now …