Well that’s November underway! I’m not out of the blocks on the running front yet, and won’t be until Friday, but I did do 25 minutes of yoga. Today was a level 2 Yang class, a good focus on strength, which I am finding is a great help on long …
For the last 3 years I have participated in a Facebook challenge to cover the distance from Lands End to John O’Groats via my training runs and races (thanks @Loudmouthman for the intro). I fell short in 2014, but in 2015 I smashed it and look to do so again …
Having decided against spending a weekend running up and down hills in Dorset after a busy week away with work, we opted for a new parkrun kicking off slightly closer to home. It was the inaugural parkrun for Ellenbrook Fields parkrun in Hatfield and so we hopped in the car …
Saturday 16th April saw me set out to run my furthest distance yet, at the Fowlmead 50. Another excellent event put on by Traviss & Rachel at Saxons, Vikings and Normans Marathons and Challenges. What a challenge it was set to be, running 20 miles more than ever before, with a …
You may have noticed that Tailfish has been a bit ill…..word of warning, don’t just update six plugins in one go with complete confidence it will work. It didn’t and I broke it! (Thanks to the lovely Nik for fixing it) This meant that I wasn’t able to promote the …
