Thank you 2017!

2017 has been quite the whirlwind, and saw a good 6 months of solid progress in my running, with 2 strong ultra races completed.  I couldn’t have done this without the team at TrainAsONE and Amanda Tress’s FASTer Way To Fat Loss program*. A rocky start to racing in March …

Reduced snot, recommenced training

A hectic month at work, a bout of laziness and a full-on snot/coughing sickness (I’m a girl so I can’t call it ‘flu) meant that I only ran 20km in November, and only completed 4 FASTer Way To Fat Loss* workouts. Slightly less than ideal, but it could be worse, …