Run natural #MixUpYourRun

Yesterday’s run in my TrainAsONE schedule was for a pickup session, so as this required a a range of pacing (and because the Boyf fancied some intervals) we decided to head to the local track to be able to run without the pressure of dodging the post-work crowds around town. …

Shiny test kit #MixUpYourRun

I have been immensely lucky (thanks to The Running Bug) to be one of a group of runners chosen to be involved in the ASICS Europe #MixUpYourRun campaign. In part this campaign is to promote their new Gel-Glorify trainers, available exclusively through Intersport but also to encourage you to mix …