ultra running

How to be an ultra-runner

By Kat Miller December 9, 2015 December 9, 2015

Posts are pending, 2 marathons completed, 2 marathons that aborted at the halfway point and a giant mosquito blister have all occurred and I will write them up soon. In the meantime enjoy this video from Trail and Ultra Running on how to be an ultra-runner…..thanks to the Boyf for …

All, Fitness, General, Running

There was no stinging

By Kat Miller May 10, 2015 July 17, 2015

I wrote earlier in the week about heading to Staveley to beat the “Sting in the Tail” and have a better race there than I did last year. Â It didn’t happen. Â It didn’t beat me but in the end I decided that it was a long drive for a very …