Two workouts today. First off I did a 45 minute Yogaia class. I had been too lazy to get up and do the live class before work, so instead downloaded the recording and did it mid-morning. It was quite tough class with quite a bit of core work but I …
Spotted whilst out running on the Basingstoke Canal with friends yesterday….the Swan Whisperer! Obviously well trusted by the parents he was able to feed and snuggle with the Cygnets without being flapped to death! from Instagram: http://ift.tt/2aMp08h
August has got off to a good start, which is positive given I have signed up for the Robin Hood 100 mile race next month. I had really liked the sound of it when I first saw it announced but didn’t sign up because I had Samphire 100 and figured …
I was recently lucky enough to be given the opportunity to choose some OOFOS so that I could test and review them. The fact I was about to run 100 miles was a big factor in this as OOFOS are billed as the perfect shoes for recovery. Of course I …
It’s taken me a few weeks to get round to writing this post as I’ve needed the time to get over my first 100 mile race, held at Samphire Hoe. The race that didn’t end at 100 miles as I had hoped, the race where I rang the bell and …
