So it looks like I’m going to have to pull out of this weekend’s 10km race, the Teach First London run. Having got up at 5:00am this morning for my run it was disappointing that within 10 paces it was clear that my ankle is still not happy. It’s fine …
Saturday dawned for the Women’s Running 10km race and the weather looked like it was going to live up to expectations, slightly grey and with a nice chill to the air. Exactly what I was hoping for after July’s excessively sunny race! The Boyf and I got to Finsbury Park …
GPS watch called it at 8.2km, average pace slower due to emergency loo stop but a nice trail run by the rivervia Flickr http://flic.kr/p/fCwN3m
Made the most of a weekend away to do a long run by the sea. The Boyf kept me motivated up a killer hill and didn’t abandon me when my pace slowed. Easy downhill, hard flat into headwind and a big hill….10km workout completed via Flickr http://flic.kr/p/fwL2ME
Pushed the tempo a bit today, want to be able to do speed in heat in case my next race is warm via Flickr http://flic.kr/p/fux2Vd
