Well it just goes to show that if you put your mind to something you can surprise even yourself. When I signed us up for the British 10k I put my expected time down as 90 mins (I was 2 weeks into Couch to 5k at the time), prior to …
Less than 5 days to go till race day, and things are continuing to go well on the training front. I got up early this morning and was out running round Basel at 5:30am. Today’s runcoach session was down as a pace session, warm-up, drills, run for 20 mins at …
 I am running the British 10km race on 14 July (you can read why here), and I am finally starting to believe that I can get round without killing myself. Last night I managed to run just over 8km in an hour and I felt like I could keep …
I’m not sure if I can officially be termed as a “runner” yet. I’ve certainly been running, but in my head I think that to actually call myself a runner then I should actually be enjoying it. I finally got round to quitting the gym earlier this year when my …
5:20am and my alarm goes off, it’s dark, I’m warm and toasty and it’s cold outside. Add to this the fact that I’m working from home and it all adds up to me not wanting to get up to go to the gym. Seemingly the other half feels the same …
