It’s been a mixed week this week, I have been working from home as it was a short week in the Swiss office so it gave me the chance to do some local running and get to the track on Friday night. Â I’ve been getting used to my new Fenix …
I wrote earlier in the week about heading to Staveley to beat the “Sting in the Tail” and have a better race there than I did last year. Â It didn’t happen. Â It didn’t beat me but in the end I decided that it was a long drive for a very …
Things have been going really well with my running training recently, even though I haven’t been getting to the gym as much as I would like I have still been managing to hit my 4 planned run sessions a week. Not only have I felt like the training is going …
I did it! OK some of the daily updates were simply a Tweet or mention on Facebook but Janathon is done! Panshanger parkrun finished off the month nicely and the snow held off until I was back home and walking to the shops to get food and collect some parcels …
I’ve slipped a bit! Day 15 didn’t quite finished as planned, the wall sit, plank and press-ups didn’t happen. When the Boyf arrived at the hotel we went and ate, and had pudding (apple & cherry crumble with ice cream), and 2 pints of Guinness, so there was no way …
