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A Professional Nagger & Problem Solver by day, this blog is about me, my life and the things I enjoy including running, snowboarding and gadgets
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Tag: TrainAsOne
Home Posts tagged "TrainAsOne" (Page 7)

Tag: TrainAsOne

Sweaty me beat lazy me
All, Fitness, General, Janathon/Juneathon, Running

Sweaty me beat lazy me

By Kat Miller January 7, 2016 January 7, 2016  janathon, running, strength, TrainAsOne, training, yoga, yoogaia 2

It didn’t all go to plan today, it all started well, I was up before 6am ready for another live Yoogaia class, I managed to get 90 squats done whilst on a conference call and I was changed into my running clothes by 9:30am ready to head out at 11am …

Continue reading"Sweaty me beat lazy me"
Curdled Coffee #juneathon Day 2
All, Fitness, General, Running

Curdled Coffee #juneathon Day 2

By Kat Miller June 2, 2015 June 2, 2015  coffe, juneathon, running, TrainAsOne 2

Hurrah! The 2nd of June means the second day of Juneathon and today I actually had exercise planned. My alarm went off at 5am and I switched the light on to start my working away wake up routine. Up I sat and opened the latte I use to kick start …

Continue reading"Curdled Coffee #juneathon Day 2"
Sprintervals in the sun
All, Fitness, General, Running

Sprintervals in the sun

By Kat Miller May 17, 2015 May 17, 2015  parkrun, running, TrainAsOne 2

It’s been a mixed week this week, I have been working from home as it was a short week in the Swiss office so it gave me the chance to do some local running and get to the track on Friday night.  I’ve been getting used to my new Fenix …

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And the PBs keep coming
All, Fitness, General, Reviews, Running

And the PBs keep coming

By Kat Miller May 4, 2015 July 17, 2015  parkrun, PB, racing, running, TrainAsOne 1

Things have been going really well with my running training recently, even though I haven’t been getting to the gym as much as I would like I have still been managing to hit my 4 planned run sessions a week. Not only have I felt like the training is going …

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Dizzy
All, Fitness, General, Running

Dizzy

By Kat Miller January 9, 2015 January 9, 2015  Fitness, janathon, jantastic, running, track, TrainAsOne

I’m tired, so this is going to be a short post.  I did my 30 day challenges, thankfully I only had to do 50 squats today, yesterday’s 90 was hard so it was nice not to have to do that many.  Friday is working from home day, so I worked …

Continue reading"Dizzy"

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